Shout Out Saturday!!!! “I Am a Flower That Is Starting to BLOOM!”

Simone Lost 37lbs!!!!! Tell us about your life before you started the program. How did you feel about yourself and your body? I didn’t struggle with weight-loss my whole life. In 2010 I tried for the first time to lose weight on my own, and failed miserably. I ended up rupturing a disc in my […]

I Was Determined to Get My Body Back

  Meet Yelena ! She participated in The Beachbody Challenge and won the $500 Daily Prize for August 7! Before this I didn’t feel completely sad because I just had my beautiful princess, but I felt uncomfortable, out of shape, big, and just thinking if I was going to be able to lose all that […]

My Story

My Story

    39 years old and in decent shape, but honestly my health and fitness was declining. There is no such thing as your health and fitness or anything else staying the same. You are either moving forward or moving backward. The one thing I had always taken pride in, was the fact that I […]

Paula’s Transformation

Paula’s Transformation

At 35 years old and weighing in at 220 pounds, I felt tired, heavy, depressed, ugly, fat, sick, and hopeless. I didn’t like the way I looked so much that I’d brush my teeth looking down at the sink; it was so hard to see myself in the mirror. I couldn’t keep up with my […]

7 Ways to Get Healthy When You Don’t Have a Supportive Partner

To have and to hold from this day forward; for better, for worse; for richer, for poorer; in weight loss and muscle building; till death do us part. It is unlikely that these were your actual vows on your wedding day, but often the most difficult struggle a couple can face is when one member […]

Getting 100 No’s!!!!

100 No’s This last week at Coach Summit for Beachbody I got to hear Darren Hardy speak (HELLO AMAZING, The Compound Effect). He gave us an amazing little mental image and challenge and I want to share one of those lessons with you all today! What are we so afraid of anyway? The sentiment exists […]

Stop Just Breathing!

Is there something inside of you? A dream, a goal, a desire that you are slowly letting it fade away. I truly believe when God places a hunger inside of you, it is your job to chase after it. It may be a hunger for change, it may be a desire to start a new […]


Amazing Results are made with small daily decisions!

Contact me for more information on coaching or join my team now!


Want to learn more about Beachbody?

Let me share with you this opportunity of a lifetime!

Start Today